A Compassionate and Informed Fertility Wellness Community.
Your fertility journey doesn’t have to feel so hard and lonely.
You will learn how to:
- Find and maintain a compassionate, loving relationship with your body
- Regulate your nervous system and achieve a deep sense of INNER CALM
- Move with the current of your cycle
- Get off the emotional roller coaster ride and find acceptance and emotional balance
- Develop realistic expectations
- Release fear and limiting beliefs
What you'll get:
- A Weekly LIVE mindfulness meditation practice
- A LIVE monthly community discussion circle
- A LIVE monthly workshop and Q + A
- A LIVE monthly fertility yoga class + Q & A
- Get access to my extensive Fertility Yoga and Guided Meditations library
- A private FB community
Each month there will be a theme to bring intentional focus to our time.