Come Home to Your Fertile Body
A Somatic Experiencing Workshop to Regulate Your Nervous System and Support Your Fertility Journey
If you've been on your fertility journey for a while, you've probably spent a lot of time in your head — researching, planning, and pushing forward.
But fertility is a body-based process... and your nervous system needs to feel safe for pregnancy to occur.
In this intimate 2-hour workshop, you'll get to experience Somatic Experiencing — a gentle, powerful, body-based approach to healing that is unlike anything you've tried before.
What You'll Experience
- Arrive and settle into your body through gentle movement and a grounding centering practice
- Understand how your nervous system responds to stress — and how that silently impacts your fertility
- See how this has played out in your own life through a simple, eye-opening exercise
- Witness and feel a live Somatic Experiencing session — and experience a shift in your own body as it unfolds
- Leave feeling nurtured, regulated, and reconnected to yourself
Workshop Details
📅 Sunday, May 31st
⏰ 10:00 AM – 12:00 PM
📍 Saulestice Perinatal Wellness Clinic, NDG Montreal
👥 Limited to 12 women
💰 $55 + tax
What Is Somatic Experiencing?
Somatic Experiencing (SE) is a gentle, body-based approach to healing that works by releasing the imprints that overwhelming life experiences leave on your nervous system — imprints that can keep you stuck in fight, flight, freeze, or fawn without you even realizing it.
And your fertility journey itself? The monthly cycles of hope and heartbreak, the treatments, the waiting... that in itself can be overwhelming enough to leave a mark.
SE isn't yoga. It isn't meditation. It's something different — and far more powerful for many people. It's simple, accessible, and it works by helping your body do what it already knows how to do: heal.
Your Guide
Lauren Enright is a mind-body fertility coach, former neuroscientist, and trained Somatic Experiencing Practitioner. After 6 years of coaching women across 3 continents, Lauren has witnessed profound transformations in women who had been told pregnancy wasn't possible for them.
Her approach is warm, science-backed, and deeply human — bridging the gap between what your mind knows and what your body needs to feel safe enough to conceive.
This workshop is a rare opportunity to experience Lauren's work in person. She hosts in-person workshops once a quarter — and spots fill quickly.
